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In todays world we have started running endless race ..so we are being gifted with different diseases in life as a reward for participating in this race......this website addresses the need of all those who want to live healthy life leading to Mental Peace i.e.Manshanti. Aren't we all just looking for some Peace of Mind... An integrated approach to health and wellness includes keeping the mind healthy, too. Finding healthy, constructive ways to cope with daily challenges can improve your health and quality of life. Mental health is becoming an increasingly important issue. Several local and international studies have proven that the incidence of mental illness is on the rise. Doctors have long known the connection between mind and body and that the stresses of daily life, from dealing with problems of child rearing to depression or lack of healthy communication skills can effect our general health as well as our happiness in life. The articles in this section will offer suggestions for improving your stress management, relationship-building, and communication skills, addiction, adjusting to a new culture and other topics related to mental well being. Dr. Kathare would love to hear from the readers with suggestions for future topics or questions you may want answered.
Contact us : drkathare@moneyofindia.com
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